How To Deal With Negative Emotions (Mindfullness) Episiode 9

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🦁How To Overcome Self-doubt & Become Limitless Part 3: Episode 42 – Masterpiece Inspirations

Hello Phenomenal Masterpiece Family💎Compliments of the season and welcome back to your favourite PodcastThis is part of the episode titled, ''How To Overcome Self-doubt & Become Limitless."✍️I started today’s discussion with a statement from the from the Bestselling Author and Motivational Speaker Dr Myles Munroe; ''When the purpose of a thing is not known, abuse is inevitable.''✍️Do you know that you are a Phenomenal Masterpiece with Unlimited Potential?Listen to this episode to uncover the truth✍️I hope this podcast would enable you to overcome various forms of self-sabotaging beliefs, behaviours and habits to maximise my potential to become the Best Version of you📌Get ready to learn how to leverage the steps outlined in this episode to turn your setbacks into opportunities to bounce back and become the Best Version of yourself🥇✍️If you have Enjoyed this episode please share it with those who can benefit from it.Don't forget to subscribe to this Podcast click the like button and leave your comment below, because I would love to hear from you.👉⁠⁠If you have not already done so, download FREE copy of the Bestselling Masterpiece Inspirational Book: Daily Positive Affirmations: The Self-Talk Therapy For Overcoming Challenges & Fear,⁠⁠https://linktr.ee/daillyaffirmations⁠https://linktr.ee/daillyaffirmations⁠⁠⁠👉Let me know what you think about this episode and what is your suggestion for the next episode?⁠⁠https://masterpieceinspirations.com/episodes/⁠⁠❤️Like, Share, and comment⁠⁠⁠#inspiration⁠⁠#motivation#selfhelp#podcast #meditation #purpose #mindset #positivity #affirmations #purposedriven #success #happiness #inspiration #motivation #mentalhealth #leadership #courage #share⁠⁠⁠
  1. 🦁How To Overcome Self-doubt & Become Limitless Part 3: Episode 42
  2. 💎 The Power of Self-identity (Life Lessons to Overcome Addictions) Episode 37 🎙️
  3. 🦁How To Overcome Self-doubt & Become Limitless Part 2: Episode 41
  4. 🦁How To Overcome Self-doubt & Become Limitless Part 1: Episode 40
  5. 🧬 The Dramas of Life: Episode 39

Many people go through life, hoping that once they work very hard in their business and personal lives, then everything will be fine.

Unfortunately, many hardworking families have lost their jobs and businesses due to the global crisis and pandemic

In life we are not trained on how to deal with the challenges and adversities that we might face.

And so nothing can prepare you for the inevitable!

So if you’re facing challenges, going through the agony of loss; business, marriage, or grieving for loved ones.

I want you to know that you can bounce back, because no condition is permanent. Failure is not final, it’s only an event.

So this brings me to my next point; in life it’s not what happens to you, but how you respond to it that matters most!

This remind me of the quote from William Shakespeare, “There is nothing either good or bad but thinking makes it so.”

When you’re faced with challenges how do you respond?

Oftentimes, most people respond in one ways:

1. Self-destruction: erupt with anger, frustration, worries and become unable to deal with the situation.

And in such state of mind the negative emotions become overwhelming, and some people would resort to addictions as a coping mechanism.

This is because Motion evokes Emotion (energy in motion).

Negative emotions involve fear, anger, anxiety, distress, helplessness, and hopelessness which decrease a person’s ability to solve the problems they face and weaken a person’s resiliency. Constant fears and worries weaken people’s immune systems and increase their vulnerability to illnesses

In the next expisode, I shall share with you 7 steps that has helped me personally to deal with negative emotions and overcome challenges.

✍️  If you would like to lean more, visit our website & order a copy of my New book ”Success Signature”.

Here’s the links to place your order: https://bit.ly/3k8YtbL/,
https://bit.ly/3xBiR9m/, https://bit.ly/3vZctHi/

https://masterpieceinspirations.com/

https://linktr.ee/Clems

If you have enjoyed this episode and would like further support from a Therapist to help you deal with emotional and mental health issues, please use this link to get 20% discount when you sign up: https://www.online-therapy.com/?ref=260675

Please subscribe to this podcast, so that we can notify you when we release a new episode.

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Published by Masterpiece Inspirations

Clems is a blogger, author, mentor and successful entrepreneur, that loves to inspire people and help them discover their purpose in life, by tapping into their unique potentials. As an ex British Army, he had the rare opportunity of interacting with people from various nationalities and discovered that inspiration is an effective strategy for conflict resolution and lifetime transformation. The aim of my contents is to inspire, motivate, teach, connect with, entertain, facilitate educative discussions and hopefully contribute positively to my audience.. With your support, I will create more contents inclusive of live streaming to inform, educate, inspire and challenge your thought processes respectively. So if you’re able to support and share these contents that would be very encouraging. This will enable me invest more time and funds to the creation of more inspiring contents. Thanks for your support and please keep sharing the good news about these contents

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