7 STEPS TO DEAL WITH NEGATIVE EMOTIONS

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Summary

Too many people are victims of self-sabotage, when it comes to leveraging their unique potentials to become successful within a niche or area of giftedness. 

This reminds of the cliché; talent is not enough! 

I have observed that a great talent without the right mindset, is the recipe for self-sabotage, frustration and failure. Simply put, a negative mindset is the greatest liability to success in any area of life. 

Overcoming a negative mindset is a process that requires dealing effectively with negative emotions. 

In this latest episode of Masterpiece Inspirations Podcast, we discussed on the topic; 7 STEPS TO DEAL WITH NEGATIVE EMOTIONS. 

7 STEPS TO DEAL WITH NEGATIVE EMOTIONS:   

1. Quit Worrying   

2. Build A Strong Mental attitude 

3. Have A Positive Mindset 

4. Use Self-talk therapy (Personal Affirmations) 

5. Leverage the Power of Music & Laughter 

6. Use Personal Development Plan (PDP) 

7. Have A Support Network  

✍️  If you would like to lean more, visit our website & order a copy of my New book ”Success Signature”.

If you have enjoyed this episode and would like further support from a Therapist to help you deal with emotional and mental health issues, please use this link to get 20% discount when you sign up: https://www.online-therapy.com/?ref=260675

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Transcription

Published by Masterpiece Inspirations

Clems is a blogger, author, mentor and successful entrepreneur, that loves to inspire people and help them discover their purpose in life, by tapping into their unique potentials. As an ex British Army, he had the rare opportunity of interacting with people from various nationalities and discovered that inspiration is an effective strategy for conflict resolution and lifetime transformation. The aim of my contents is to inspire, motivate, teach, connect with, entertain, facilitate educative discussions and hopefully contribute positively to my audience.. With your support, I will create more contents inclusive of live streaming to inform, educate, inspire and challenge your thought processes respectively. So if you’re able to support and share these contents that would be very encouraging. This will enable me invest more time and funds to the creation of more inspiring contents. Thanks for your support and please keep sharing the good news about these contents

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